Episode 37: From Resolutions to Results: Strategies for Actually Sticking to Your Goals in 2024

When we talk about self-improvement and success, the conversation often revolves around overcoming personal limitations and finding strength within ourselves. However, what if we told you that community support could be a significant catalyst for your success journey? That’s exactly what I discuss in my latest podcast episode.

In this episode, I chat with friends Christina and Magan, and share our personal experiences of breaking through self-imposed limitations and achieving success in 2023. We discuss our transformation journeys, highlighting how they were fuelled by a powerful combination of self-belief, routine, resilience, and community support.

Kicking off the discussion, Christina shared her personal story of how a morning routine served as a catalyst for my transformation. Incorporating gratitude, reading, and movement into her mornings set the tone for the rest of my day, propelling me towards my goals.

I, transitioned from a teaching career to become a certified potty trainer and podcast host, highlighted the importance of taking bold steps and leaning into new opportunities.

Magan, a former Marine and law enforcement officer turned writer and realtor, captivated us with her story of resilience and determination. The theme of community support threaded through our narratives, underscoring its crucial role in our journeys. Each of us found solace and strength in supportive communities that cheered us on, held us accountable, and helped us break free from limiting beliefs.

However, our discussion didn’t stop there. We also talked about the upcoming Goal Getters New Year’s Eve Gala, emphasizing the significance of consistency, commitment, and habit formation in achieving our goals. We explored the science behind habit formation and discussed the “90-day rule” for making something a non-negotiable part of our lives.

Here are 5 ways to stick to your New Year’s resolution:

1. Start with small, achievable goals: The key is to set realistic and specific goals. Breaking down a large goal into smaller ones can make it more manageable and less overwhelming.

2. Find a support system: Share your goals with friends or family who can offer support and hold you accountable.

3. Establish a routine: Consistency is key. Make your resolution part of your daily routine to increase the chances of sticking to it.

4. Practice resilience: Expect setbacks, but don’t let them derail your entire plan. Learn from the experience and move forward.

5. Celebrate small victories: Every step towards your goal is worth celebrating. Rewarding yourself for small wins can boost your motivation and make the journey enjoyable. In a nutshell, this episode served as a testament to the immense power of breaking barriers, embracing change, and leveraging community support.

If you’re ready to kickstart your success journey and are seeking an accountability partner, our podcast offers valuable insights and a supportive community to help you navigate your path to success. Remember, success is not a destination but a journey. With the right mindset, consistent efforts, and a supportive community, you can conquer your fears, overcome hurdles, and achieve your dreams. It’s time to unleash your potential and step into the best version of yourself. So gear up and get ready to power through 2024 with unshakeable resolve. Join us on this podcast and let’s crush those goals together!

Remember to get on our waitlist for the upcoming Goal Getters New Year’s Eve Gala, and stay tuned for exciting bonuses and surprises that await you at the event. Let’s welcome 2024 with a bang and make it a year of monumental success and growth.